TEACHER TRAINING 2019
Expand your knowledge.
300 HOUR TEACHER TRAINING
Barefoot Power Yoga 300 Hour Training hosted by 360 Yoga. This training is for those looking to complete their 500 Hour teacher training.
Develop a deeper understanding of yoga and a deeper understanding of self.
Draw parallels between ancient theory and modern-day science.
Explore the latest research on biomechanics and stretching.
Learn how to flow in the moment and adapt to your students.
Gain tools to be an effective and confident speaker and presenter.
Explore essential oils, mudras, mantras, and chanting.
Daily meditation and pranayama.
Gain insight into your blind spots and automatic behavioral patterns.
Learn to be more mindful and present both on and off the mat.
Training Led By:
Jill Griffiths E-RYT 500
Mandy Riley E-RYT 500
Ruth Elliott RYT 500
Anatomy Weekend Intensive:
Jules Mitchell CMT, MS, E-RYT 500 http://www.julesmitchell.com/
2019 TEACHER TRAINING INFO & SCHEDULE
Fridays 6pm-10pm / Saturdays 9:30am-6:30pm / Sundays 9:30am-6pm
April 26, 27, 28
May 17th, 18th, 19th
June 21st, 22nd, 23rd
July 19th, 20th, 21st
August 16th, 17th, 18th
September 20th, 21st, 22nd
October 18th, 19th, 20th
November 15th, 16th, 17th
December 13th, 14th, 15th
January 24th, 25th, 26th
February 21st, 22nd, 23rd
March 13th, 14th, 15th
April 17th, 18th, 19th
Teaching Skills for all levels; Power Yoga, Hatha Yoga, and Restorative Yoga
Ancient Texts; Yoga Hatha Pradipika, Vedas & Upanishads, Bhagavad Gita
Anatomy Clinics; Most recent science on Anatomy & Biomechanics, Ayurveda, Lymphatic & Circulatory Systems, Chakras & the Subtle Body, Bandhas, and Special Populations
Yoga Philosophy & History; Pranayama, Meditation, Mantras, Mudras, Mythology, Sutras, The Four Yoga Paths, Authentic Voice, Language, Confidence & Power
Handouts; Neuroscience, Stress and the Body, Functional Medicine, Mindfulness
*We will adapt lectures to meet and satisfy needs of participants.
Business of Yoga
Restorative & Sound Healing
Yin & Yoga Nidra
Intro to Sanskrit
Mala Beads & Meditation
OPTIONAL FIELD TRIPS:
7 elective hours
Teach 3 partner taught community classes
Monthly Homework Assignments Written Thesis/Project
The Essence of the Bhagavad Gita by Paramhansa Yogananda
Yoga Biomechanics Stretching Redefined by Jules Mitchell
Inside The Yoga Sutras: A Comprehensive Source Book For The Study & Practice of Patanjali’s Yoga Sutras by Jaganath Carrera
PRICING, PLANS, AND DISCOUNTS
Tuition – $4800
$500 non-refundable deposit due by March 4th to secure a spot in the program.
Extra early bird/pay in full by February 4th 4,300
Early bird/ pay in full by March 4th 4,550
Balance due by April 26th. Extended date available for autopayment plans only.
No refunds after 2 weeks from the start date.
Workshops & Field Trips
Yoga Classes at Discounted Rate
Please fill out the form below and someone will be in contact with you within 1-2 business days.