TEACHER TRAINING 2019
Expand your knowledge.
300 HOUR TEACHER TRAINING
Barefoot Power Yoga 300 Hour Training hosted by 360 Yoga. This training is for those looking to complete their 500 Hour teacher training.
Develop a deeper understanding of yoga and a deeper understanding of self.
Draw parallels between ancient theory and modern-day science.
Explore the latest research on biomechanics and stretching.
Learn how to flow in the moment and adapt to your students.
Gain tools to be an effective and confident speaker and presenter.
Explore essential oils, mudras, mantras, and chanting.
Daily meditation and pranayama.
Gain insight into your blind spots and automatic behavioral patterns.
Learn to be more mindful and present both on and off the mat.
Training Led By:
Jill Griffiths E-RYT 500
Mandy Riley E-RYT 500
Mary Ellen Taylor 500 hours, Master Reiki Teacher (MRT)
Anatomy Weekend Intensive:
Jules Mitchell CMT, MS, E-RYT 500 http://www.julesmitchell.com/
2019 WINTER/SPRING TEACHER TRAINING INFO & SCHEDULE
Tuesdays & Thursdays:
Class 9:30-10:30AM Training 11:00 – 2:30PM:
January 8, 10, 22, 24
February 5, 7, 19, 21
March 5, 7, 19, 21
April 2, 4, 16, 18, 30
May 2, 14, 16, 28, 30
Saturdays & Sundays:
Class 9:30-10:30AM Training 11:00 – 6:30PM:
January 12, 13, 26, 27
February 9, 10, 23, 24
March 9, 10, 23
April 6, 7, 27, 28
May 4, 5, 18, 19
June 1, 2
Tuesdays: Restorative w/ Meditation & Pranayama, Anatomy Clinic.
Thursdays: Restorative w/ Meditation & Pranayama, Teaching Skills/ Practice Teach.
Saturdays: Power Vinyasa Class, Meditation, Pranayama, Lecture I, Teaching Skills/Group Practice Teach & Discussion.
Sundays: Mindful/Hatha Yoga Class, Meditation, Pranayama, Lecture II, Group Practice Teach & Discussion.
Teaching Skills for all levels; Power Yoga, Mindful Yoga, Hatha Yoga, and Restorative Yoga
Ancient Texts; Yoga Hatha Pradipika, Vedas & Upanishads, Bhagavad Gita
Anatomy Clinics; Most recent science on Anatomy & Biomechanics, Ayurveda, Lymphatic & Circulatory Systems, Chakras & the Subtle Body, Bandhas, and Special Populations
Yoga Philosophy & History; Pranayama, Meditation, Mantras, Mudras, Mythology, Sutras, The Four Yoga Paths, Authentic Voice, Language, Confidence & Power
Handouts; Neuroscience, Stress and the Body, Functional Medicine, Mindfulness
*We will adapt lectures to meet and satisfy needs of participants.
Business of Yoga
Restorative & Sound Healing
Yin & Yoga Nidra
Intro to Sanskrit
Mala Beads & Meditation
10 hours elective workshops & field trips
40 hours 360 yoga classes
Teach 2 partner taught community classes
Monthly Homework Assignments Written Thesis/Project
Hatha Yoga Pradipika by Swami Muktibodhananda
The Essence of the Bhagavad Gita by Paramhansa Yogananda
Yoga Biomechanics Stretching Redefined by Jules Mitchell
Inside The Yoga Sutras: A Comprehensive Source Book For The Study & Practice of Patanjali’s Yoga Sutras by Jaganath Carrera
PRICING, PLANS, AND DISCOUNTS
Tuition – $4800 – Includes a 20 class package
$500 non-refundable deposit due by December 3rd to secure a spot in the program.
Extra early bird/pay in full by November 12th 4,300
Early bird/ pay in full by December 3rd 4,550
Balance due by March 1st. Extended date available for autopayment plans only.
No refunds after 2 weeks from the start date.
Workshops & Field Trips
Please fill out the form below and someone will be in contact with you within 1-2 business days.